Group Yoga

A guided class through a range of movements.

1 hour
3 British pounds
Hilmanton

Service Description

Meeting in a church hall, studio or similar, come for a guided class including a short opening arrival meditation, a warm up sequence of stretching, followed by guided movements according to the abilities of the group. These classes are specifically for those who are very stiff, men and women, with aches and pains due to general ageing, and/or arthritis, and who want to improve their mobility. I have been there, and fully understand, so can guide you gently to feel the benefits.

Upcoming Sessions

Cancellation Policy

To cancel, or reschedule, please contact me within 24 hours of your booking.

Contact Details

123 Hilmanton, Earley, Reading RG6 4HJ, United Kingdom
07468585231
mary.miall@gmail.com