Union “Yoga is the union between body, mind & soul through breath and movement; moving from just existing, into being authentically present in the moment.” The beginnings of Yoga were developed in Northern India over 5,000 years ago and many interpretations have been handed down over the centuries. One of these is to 'come together', to 'unite' which can give us a physical interpretation, the movement of the body. Another meaning of the word yoga is 'to tie the strands of the